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Is it hard to concentrate when working from home? Make a cup of tea to save your work efficiency

Is it hard to concentrate when working from home? Make a cup of tea to save your work efficiency

Recently, the editor was chatting with a friend and mentioned that due to the epidemic, there are more opportunities to work from home. My friend found this very distressing because the environment at home was too comfortable and it was always difficult to concentrate. In view of this, the editor decided to share with you a little way to make tea to refresh yourself. Maybe you can try it too!

Can the scent of tea help you concentrate?

The practice of using aroma to enhance concentration has been around for a long time, and many people use essential oils with fragrance machines. However, not everyone likes the smell of essential oils. At this time, make a cup of tea with a strong aroma, and the natural tea aroma will also play a role.

Studies have shown that the substances contained in tea can have a positive impact on our mood. Theanine releases dopamine, the "happy substance" that can make us feel happy. The fragrant substances in tea can also regulate our mental state, thereby improving concentration.

Making tea is troublesome, time-consuming and troublesome?

It would be wrong to think this way. Making tea does not necessarily require a lot of labor. You can drink good tea with a small teapot or tureen and a coffee cup. The editor has the habit of brewing tea at work on weekdays. The time required is almost the same as brewing a cup of coffee. A few grams of tea leaves are enough to brew a morning's worth of tea. The most important thing is that tea is healthier than coffee, soda and other refreshing drinks, and is beneficial to the body.

How to choose the right tea?

#1: Drive away sleepiness- Frankincense Orchid Phoenix Single Cluster

Although working from home may seem like you can get more sleep, you still need to wake up early! At this time, you need a cup of tea with a strong aroma to wake up your sleepy eyes. The fragrance of frankincense orchid tea is fragrant. The elegant orchid fragrance fills the room when brewed with hot water. The fragrance is not strong, but delicate and pleasant. Just smelling the fragrance of tea will make you feel less sleepy. Take a sip of the tea soup. The tea tastes slightly sweet with a hint of sweetness. The soft orchid fragrance combined with the elegant tea flavor enhances the layering of the tea soup. The floral aroma on the finish is still distinct and the fragrance lingers in the mouth for a long time. The editor likes to make a cup of frankincense in the morning. It has a wonderful floral aroma without being too strong in tea flavor.

【Frankincense Orchid Phoenix Single Cluster】

Orchid and frankincense have both sweet and sweet notes in the throat and are resistant to brewing and brewing.

#2: Refreshing and refreshing - Spring Bud Honey Orchid Phoenix Dancong

The editor understands that after working for a long time or after lunch, you will start to feel mentally exhausted. At this time, it is suitable to make a cup of tea with a higher level of flavor and a slightly stronger aroma. Spring Bud Honey Orchid is a good choice. The aroma of this tea is highly complex, combining floral and fruity nectar. The tea is mainly made from honey orchid tea buds. It has a tender taste and excellent layering of taste. You can taste the sweet fruity honey aroma first, and then the floral aroma gradually becomes more obvious. The concentration is just right, making it very suitable for afternoon drinking.

The editor is very flexible in this regard, and generally chooses honey orchid-flavored teas, such as honey orchid, honey rhyme, alpine honey orchid, etc., which are my favorite teas.

[Spring Bud Honey Orchid Phoenix Single Cluster]

The tea taste is soft, with obvious floral and fruity aroma in the mouth. The sweet and mellow tea flavor brings out the fruity aroma of the tea, with both floral and fruity aromas, and a clear sense of layering.

#3: Improve Concentration – Muxiong

If you want to improve concentration, it is suitable to brew some strong-flavored teas such as Muxiong and Mufei. Muxiong tea has a strong aroma, mainly roasted aroma. Fruity honey-flavored tea has a strong and high flavor, with a sweet aftertaste but not bitterness; Mu Fei is dominated by ripe aroma, and the tea flavor is relatively restrained compared to Mu Xiong. You can taste the aroma of ripe flowers and micron aroma at first taste, and the aftertaste is delicate and long-lasting.

When I need to concentrate, I sometimes forget to make tea and make soup, so I usually choose oolong tea. Compared with Fenghuang Dancong and Wuyi Rock Tea, Dongding Oolong can be brewed for a long time without being bitter. Remember, if you need to brew for a long time, the amount of tea is only 2-3 grams.

[Muxiong] Roasted Fragrant Jelly Oolong

Unique ripe fruit aroma, rich and mellow taste, smooth mouthfeel, and long-lasting sweet aftertaste.

Make enough for one cup before going to work!

If you don’t want to make tea and make soup at the same time while working, the editor recommends brewing the required amount of tea first and then starting to work. Even if you are busy, you can enjoy the pleasant aroma and taste of tea. However, the editor also reminds everyone that the amount of tea prepared should not be too much, otherwise the tea soup will be wasted before it can be drunk after cooling down.

The above is the editor’s little way to make tea to refresh yourself. If you are interested, you might as well give it a try. Maybe you have different feelings too!

Suggested reading:

The first choice for spring tea! Get to know the most advanced white tea: First Day Bud Silver Needle

Things to do before buying tea! Things you don’t know about tea tasting

 

 

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